Train with purpose, perform with confidence
Competitive Dance Program at Arthur Murray
Whether you’re preparing for your first competition or aiming to refine your skills at a higher level, the Arthur Murray Competitive Dance Program gives you the coaching, choreography, and confidence to shine under pressure — and look good doing it.
Proven coaching, performance experience, lasting confidence
Why Dancers Choose Arthur Murray for Competitive Ballroom Training
Competitive dancing takes more than memorizing steps — it requires strategy, stamina, and stage presence. With personalized coaching, structured training, and real performance opportunities, Arthur Murray helps you grow faster, shine brighter, and enjoy every milestone along the way.
Program Benefits:
- Accelerated progress through structured goals
- Low-pressure events focused on growth
- No partner required — just passion to learn
- Celebrate every milestone on and off the floor
- Supportive coaching at every stage
Benefits of the Arthur Murray
Competitive Dance Program
Develop performance technique and form
Set and reach competitive milestones
Personalized instruction that matches your pace
Master choreography tailored to your strengths
Build muscle memory for consistency under pressure
Improve stamina, balance, and core strength
Train like a dancer–athlete. Fun fitness results
Push past plateaus with targeted drills
Sweat with purpose, not guesswork
Get expert feedback and coaching
Compete at local, national, and international events
Stay driven with clear goals and progress tracking
Experience the energy
The Arthur Murray Dance-O-Rama® in Action
Experience the energy, elegance, and excitement of our Dance-O-Rama® event — where Arthur Murray students showcase their skills on a grand stage.
More Resources for Your Competitive Dance Interest
Boost Confidence Through Performance
Engaging in competitive dance helps individuals overcome stage fright and build self-assurance by performing regularly in front of audiences.
– Dance Academy USA
Enhance Emotional and Physical Well-being
Dance and movement have been shown to improve both emotional and physical health, offering a holistic approach to well-being.
– Psychology Today
Develop Discipline and Work Ethic
Competitive dance instills discipline and a strong work ethic, as dancers commit to rigorous practice schedules and strive for continuous improvement.
– Dance Parent 101
Sharpen Focus and Cognitive Function
Ballroom dance challenges the brain with fast-paced decision-making, complex patterns, and memory recall, helping improve overall cognitive function.
– Harvard Health Publishing
How Can I Use Dancing at My Wedding?
From your romantic first dance to parent dances, wedding party routines, or even a lively reception surprise, our lessons help you make every moment on the floor unforgettable.
Studio Events
From spotlight performances to in-studio competitions, our studio events offer an exciting and low-pressure way to test your progress. These experiences are a core part of the competitive dance program, giving you a chance to perform, celebrate milestones, and grow in a supportive environment.
District Events
District events gather students from neighboring Arthur Murray locations for group workshops, social dances, and judged performances. It’s a fantastic way to gain exposure, network with other dancers, and sharpen your competitive edge within the broader dance community.
Dance-O-Rama®
Our flagship event, Dance-O-Rama®, is the ultimate competitive dance program experience. Travel with your studio team, perform in a ballroom full of energy, and compete in front of world-class judges. It’s equal parts adrenaline, artistry, and unforgettable fun..
Why Choose the Competitive
Dance Program?
A program built on progress, passion, and connection
Joining the competitive dance program isn’t just about trophies—it’s about transformation. You’ll train with purpose, get personalized coaching, and develop the mindset of a true performer. Students in this program see rapid progress because every lesson is tailored to refine their technique, musicality, and presentation.
You’ll also benefit from our goal-setting framework. Whether it’s earning your next level, preparing for a solo, or building toward a multi-day event like Dance-O-Rama®, the competitive dance program helps you define success—and then chase it with confidence.
What truly sets this program apart is the sense of community. Competitive students often form deep connections with their teachers, coaches, and fellow dancers. They rehearse together, travel together, and celebrate each other’s wins both on and off the dance floor.
If you’re looking for a challenging and rewarding way to grow as a dancer, the competitive dance program offers the structure, support, and spotlight to make it happen.
Students in this program see rapid progress because every lesson is tailored to refine their technique, musicality, and presentation—especially when they’ve already built a strong social dance foundation.
Frequently Asked Questions About
Competitive Ballroom Dancing
New to the world of competitive ballroom? You’re not alone. These FAQs will help you understand how it works, what to expect, and how to get started with confidence.
Your Confidence Begins Here
Introductory Dance Lesson – Just $35
Book your private lesson—no partner, no pressure, just progression. With flexible scheduling (12–9 pm, Mon–Fri), warm instructors, and guaranteed dancing within five minutes, it’s the easiest step you’ll ever take.